Riju Yoga School
200-Hour Online Vinyasa Yoga Teacher Training
Flexible Online Training • 8 Weeks • Lifetime Access
Your journey to becoming a yoga teacher can start right where you are.Learn, practice, and grow from home — we’re bringing the training to you.
COMING IN 2027
Join the Early-Bird Waitlist
Join the early-bird list to receive program details, enrollment dates, and an exclusive 10% early-bird discount when enrollment opens.
Designed to Fit Your Life
170 Hours On-Demand
Learn on your own schedule with prerecorded lessons you can access anytime.
Lifetime Access
Keep access to your training materials and return whenever you need a refresher.
30 Hours Live
Practice, connect, and receive real-time guidance throughout the training.
8-Week Training
Complete the training in 8 weeks, or take more time if you need it.
What Students Say About Learning With Somi
★★★★★
If you want a master yoga teacher, Somi is your girl, her knowledge of anatomy is evident as she cues the move and identifies which muscle group should be engaged. She quickly identifies how to adapt difficult positions. You will be challenged at whatever level you come in at. She is intuitive, kind, and an expert in her field
Linda L.
In-Person Yoga Student · Google Review
Florida, USA,
E-RYT 500
Our faculty members are Yoga Alliance E-RYT 500 teachers, meaning they’ve completed advanced yoga teacher training and have substantial teaching experience.
5.0/5
Average Google rating from students who’ve practiced with us.
★★★★★
I first started yoga with Somi back in 2022 with in-person classes, and I absolutely loved it. I continued practicing with her through Zoom sessions and I’m honestly so happy with it. this program gives me the flexibility to practice whenever it works for me, while still feeling guided and consistent. I highly recommend her to anyone looking for a reliable and effective way to stay consistent with yoga, even with a busy lifestyle.
Kami D.
Online Yoga Student.
Google Review
Helsinki, Finland,
Deepen your practice.
Teach with confidence
Learn From a Multidisciplinary Teaching Team
This training isn’t only for those who want to become yoga teachers. It’s also for anyone who wants to deepen their practice and better understand yoga.
From asana and anatomy to breathwork, philosophy, history, and more, you’ll learn from a team of experienced educators, each bringing specialized knowledge to a different part of the training.
Whether you plan to teach or simply want to learn more, this program is designed to take your practice and knowledge to a deeper level.
INSIDE THE 200-HOUR TRAINING
What You'll Learn
01
Build a Strong Foundation
Deepen your understanding of asana, anatomy, alignment, pranayama, meditation, yoga history, philosophy, ethics, and safe move
02
Develop Your Teaching Skills
Learn clear cueing, demonstration, observation, modifications, class management, and how to guide different students with confidence.
03
Create Purposeful Yoga Classes
Learn to build intelligent, well-balanced sequences with clear goals, logical progression, smooth transitions, and options for different levels.
04
Hands-on Adjustments
Learn safe and respectful hands-on adjustments, including consent, observation, teacher positioning, and when and how to adjust.
05
Adapt Your Teaching for Different Needs
Learn practical modifications for pregnant students, physical limitations, and different abilities to make your classes safer and more accessible.
Questions? info@rijuyoga.com
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